Weigh In record (no journal entry) for 29 October 2020
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200.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1512 kcal
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Fat: 106.51g | Prot: 112.48g | Carb: 32.86g.
Breakfast: Good Seed Organic Bread, Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: Outback Steakhouse Ribeye (10 oz). Snacks/Other: Market Pantry Deli Swiss Cheese Slices, Skippy Creamy Peanut Butter, Market Pantry Deli Swiss Cheese Slices. more...
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steady weight
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