Weigh In record (no journal entry) for 03 September 2013
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127.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2013:
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2852 kcal
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Fat: 75.99g | Prot: 181.84g | Carb: 301.96g.
Breakfast: Bokomo Weet-Bix, Jungle Oats, clover. Lunch: High protein stew week 5, No Added Sugar Smooth Peanut Butter, Woolworths Low GI Soya Linseed White Loaf. Dinner: Potato (Flesh and Skin), Crumbed Chicken Breast Fillets, Egg (Whole). more...
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gaining 6.2 lb a week
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