Weigh In record (no journal entry) for 03 September 2013
|
185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2013:
|
2052 kcal
|
Fat: 89.76g | Prot: 85.96g | Carb: 228.40g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Post Honey Bunches of Oats Greek Honey Crunch. Lunch: Macaroni or Noodles with Cheese, Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: Chili. Snacks/Other: Sugared or Glazed Doughnuts. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rlbabydoll's weight history
|