Weigh In record (no journal entry) for 29 October 2020
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158.4 lb
Lost so far: 2.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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419 kcal
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Fat: 41.35g | Prot: 11.41g | Carb: 2.94g.
Lunch: Pepper Jack Cheese, Keto Bread, Butter . more...
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losing 2.0 lb a week
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honeymoi79's weight history
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