Weigh In record (no journal entry) for 22 December 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2010:
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1600 kcal
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Fat: 48.75g | Prot: 100.00g | Carb: 111.70g.
Breakfast: Classic Cola, Ham & Cheese on a Croissant. Lunch: Coke Zero, Kraft Italian Vinagrette With Extra Virgin Olive Oil Dressing, chicken breast 4 oz, Extra Light Olive Oil. Dinner: Crunchy Taco, Budweiser Light Beer. Snacks/Other: Coke Zero, Oven Roasted Diced Chicken Breast. more...
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