Weigh In record (no journal entry) for 03 September 2013
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140.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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725 kcal
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Fat: 29.76g | Prot: 22.74g | Carb: 89.28g.
Breakfast: Kellogg's Special K flatbread - eggs with vegetables & pepper jack cheese. Lunch: Campbell's Select Harvest Potato Broccoli Cheese Soup. Dinner: Weight Watchers Angel Hair Marinara. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Great Value Whipped Topping, Soy Yogurt. more...
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gaining 0.2 lb a week
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