Weigh In record (no journal entry) for 03 September 2013
|
175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2013:
|
1529 kcal
|
Fat: 69.28g | Prot: 56.68g | Carb: 175.22g.
Breakfast: Boiled Egg, Jamba Juice Plain Oatmeal with Brown Sugar. Lunch: Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil). Dinner: Totino's Cheese Crisp Crust Party Pizza. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Fresh & Easy Nonfat Greek Yogurt Pineapple. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margras5's weight history
|