paolagomor2's Journal, 28 October 2020

165.3 lb Lost so far: 44.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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618 kcal

Fat: 14.36g | Prot: 19.09g | Carb: 107.90g.   Lunch: Hershey's Chocolate 60% Special Dark Café, Campo Largo Suco de Uva, Feijão Preto Cozido, Repolho, Acelga, Alface, Cebolas, Tomates. Snacks/Other: Milk Shake. more...

2525 kcal

Activities & Exercise: Race - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...