ruthe1213's Journal, 28 October 2020

Fasted most of Tuesday. Ate ahi tuna with avocado oil mayo. 2nd meal steak with butter.

233.4 lb Lost so far: 0 lb. Still to go: 85.4 lb. Diet followed 100%.

Diet Calendar Entry for 28 October 2020:

2299 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 9.8 lb a week

Comments

Sounds great Ruthe nice drop take care

28 Oct 20 by member: jenny3781


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ruthe1213's weight history