Weigh In record (no journal entry) for 28 October 2020
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197.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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490 kcal
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Fat: 35.00g | Prot: 16.49g | Carb: 30.15g.
Lunch: Fried Batter-Dipped Okra, Eggplant Parmesan Casserole. more...
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losing 0.7 lb a week
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Ronanlime's weight history
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