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michelitajs
Journal
02 Sep 13
michelitajs's Journal, 02 September 2013
michelitajs's Profile
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Weigh In record (no journal entry) for 02 September 2013
181.4 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2013:
852 kcal
Fat: 43.89g | Prot: 79.59g | Carb: 210.90g.
Breakfast:
flan next vainilla, Bananas.
Lunch:
Pechuga de Pollo.
Dinner:
Tomates Cherry, Super Pollo Nuggets de Pollo.
Snacks/Other:
Evercrisp Maní salado.
more...
2542 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 25 minutes, Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 4 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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