starting over, trying my best x
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186.3 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2020:
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1343 kcal
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Fat: 48.37g | Prot: 38.92g | Carb: 190.67g.
Breakfast: Nairn's Gluten Free Real Porridge Oats, Apple Juice, Black Tea, Tesco Free From Unsweetened Soya Milk, Sainsbury's Banana, Apples. Lunch: Lentil Soup, Butter, Oatcakes, Tesco Easy Peeler Satsuma. Dinner: Silver Spoon White Sugar, Cooked Kale (from Fresh), Imitation Cheddar Cheese, Plain Pancakes. more...
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gaining 0.1 lb a week
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