bella prieta's Journal, 02 September 2013

176.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 52.71g | Prot: 72.21g | Carb: 154.79g.   Breakfast: Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry, Great Value Turkey Bacon, Bolthouse Farms Strawberry Banana Fruit Smoothie. Lunch: Alexia Sweet Potato Julienne Fries, Wegmans Jamaican Style Jerk Chicken Breast Cutlets. Dinner: Oscar Mayer Deli Fresh Buffalo Style Chicken Breast, Avocados . Snacks/Other: Dove Silky Smooth Dark Chocolate Promises - Almond, Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Carrot Cake without Icing. more...

2035 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...