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csatterf1012
Journal
21 Dec 10
csatterf1012's Journal, 21 December 2010
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Weigh In record (no journal entry) for 21 December 2010
136.5 lb
Lost so far:
12.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 December 2010:
370 kcal
Fat: 7.00g | Prot: 16.00g | Carb: 72.00g.
Breakfast:
Sesame Bagel.
more...
losing 1.8 lb a week
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Way to go! I am catching up!
22 Dec 10 by member:
Diane101
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