Weigh In record (no journal entry) for 27 October 2020
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275.5 lb
Lost so far: 52.9 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1366 kcal
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Fat: 49.59g | Prot: 33.57g | Carb: 199.93g.
Lunch: Mod Pizza Mozzarella Cheese, Mod Pizza Red Sauce, Mod Pizza Mod Crust, Dream Dinners Oven Roasted Broccoli, Black Olives, Corn. Dinner: Wheat Doughnut, Salsa, Tortilla Corn Chips. Snacks/Other: Chocolate Chip Cookies (Soft Type), Oreo Chocolate Sandwich Cookies. more...
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losing 21.7 lb a week
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inmsweantitrust's weight history
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