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12/13
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128.9 lb
Lost so far: 16.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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1440 kcal
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Fat: 79.00g | Prot: 78.00g | Carb: 106.00g.
Breakfast: Pure Protein High Protein Bar. Lunch: Big Mac. Dinner: Quesadilla Explosion Salad. more...
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losing 0.8 lb a week
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