Weigh In record (no journal entry) for 27 October 2020
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161.4 lb
Lost so far: 6.6 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2020:
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1948 kcal
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Fat: 51.97g | Prot: 52.38g | Carb: 262.12g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Petits Pains, Capricon Somerset Goats Cheese, The English Provender Co Caramelised Red Onion Chutney, General Salad (Salad, Tomatoes and Cucumber). Dinner: Super Mac. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can, Tesco Finest Reserve Swiss Gruyere, Strawberries, Lemon Juice (Canned or Bottled), Carte d'Or Salted Caramel Ice Cream with Caramel Pieces. more...
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1845 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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