Weigh In record (no journal entry) for 21 December 2010
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226.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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2124 kcal
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Fat: 83.17g | Prot: 89.42g | Carb: 240.02g.
Breakfast: Sugar Free Syrup, KSTEAZ WHLE WHEAT&HNY PANCK MX, Whipped Light Cream, Fat Free Milk, Egg. Lunch: Soft Bread Stick, Potato Salad, Boiled Egg, Ranch Dressing. more...
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gaining 2.0 lb a week
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tyler1413's weight history
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