Start over....should be my name........instead of “ I luv Red “ Here I am again starting over, with all my baggage...Thanks FatSecret for always being here for me..
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222.4 lb
Lost so far: 28.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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660 kcal
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Fat: 38.47g | Prot: 42.99g | Carb: 45.48g.
Breakfast: Sweet Onions , Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Mission Street Tacos Carb Balance Whole Wheat Tortillas. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Frozen Broccoli Cuts. Dinner: Great Value Shredded Mild Cheddar Cheese, Great Value Frozen Broccoli Cuts. Snacks/Other: Great Value Sugar Free Strawberry Jello, Great Value Whipped Topping. more...
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gaining 0.4 lb a week
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