Weigh In record (no journal entry) for 26 October 2020
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241.4 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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869 kcal
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Fat: 17.78g | Prot: 49.45g | Carb: 123.48g.
Breakfast: Milk (Whole Milk) , Bananas . Lunch: Carrots , Enterprise Shaved Smoked Ham. Dinner: Milk (Whole Milk) , Milk (Whole Milk) , Onions , PnP Butternut. more...
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gaining 1.8 lb a week
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