dreama's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020

145.6 lb Lost so far: 54.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:

44 kcal

Fat: 3.54g | Prot: 1.46g | Carb: 1.48g. Breakfast: Cream (Half & Half), Coffee. more...

299 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 27 minutes, Samsung Health - 23 hours and 33 minutes. more...

losing 2.5 lb a week


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dreama's weight history