Weigh In record (no journal entry) for 01 September 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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3281 kcal
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Activities & Exercise:
Weight Training (moderate) - 38 minutes, Cardio - 26 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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slewis0729's weight history
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