| March 2016 |
| Mon 21st: |
1814 *
|
63%
|
fat: 64.75g |
| |
protein: 94.13g |
| |
carbs: 197.88g |
|
2867*
|
 1053
|
| Sun 20th: |
2471 *
|
85%
|
fat: 90.50g |
| |
protein: 91.00g |
| |
carbs: 329.00g |
|
-
|
-
|
| Sat 19th: |
2720 *
|
94%
|
fat: 89.60g |
| |
protein: 111.16g |
| |
carbs: 371.30g |
|
-
|
-
|
| Mon 14th: |
525 *
|
18%
|
fat: 20.70g |
| |
protein: 27.40g |
| |
carbs: 56.10g |
|
2936*
|
2411
|
| Sun 13th: |
2321 *
|
80%
|
fat: 87.52g |
| |
protein: 127.35g |
| |
carbs: 263.18g |
|
-
|
-
|
| Sat 12th: |
1864 *
|
64%
|
fat: 73.75g |
| |
protein: 68.09g |
| |
carbs: 242.54g |
|
-
|
-
|
| Thu 10th: |
1986 *
|
68%
|
fat: 70.44g |
| |
protein: 66.35g |
| |
carbs: 280.88g |
|
2292*
|
306
|
| Wed 9th: |
1260 *
|
43%
|
fat: 51.19g |
| |
protein: 61.89g |
| |
carbs: 144.95g |
|
3004*
|
1744
|
| Tue 8th: |
1244 *
|
43%
|
fat: 43.44g |
| |
protein: 78.20g |
| |
carbs: 144.08g |
|
2977*
|
1733
|
| Mon 7th: |
1770 *
|
61%
|
fat: 56.04g |
| |
protein: 79.30g |
| |
carbs: 241.98g |
|
2873*
|
1103
|
| Sun 6th: |
1801 *
|
62%
|
fat: 43.32g |
| |
protein: 105.48g |
| |
carbs: 243.28g |
|
-
|
-
|
| Sat 5th: |
2497 *
|
86%
|
fat: 92.64g |
| |
protein: 120.25g |
| |
carbs: 301.18g |
|
-
|
-
|
| Fri 4th: |
1558 *
|
54%
|
fat: 72.00g |
| |
protein: 75.08g |
| |
carbs: 158.68g |
|
2899*
|
1341
|
| Thu 3rd: |
1590 *
|
55%
|
fat: 51.44g |
| |
protein: 77.82g |
| |
carbs: 205.13g |
|
3111*
|
1521
|
| Wed 2nd: |
1503 *
|
52%
|
fat: 65.54g |
| |
protein: 27.54g |
| |
carbs: 199.95g |
|
2880*
|
1377
|
| Tue 1st: |
1164 *
|
40%
|
fat: 25.47g |
| |
protein: 90.98g |
| |
carbs: 143.88g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
980 *
|
34%
|
fat: 14.54g |
| |
protein: 38.70g |
| |
carbs: 178.68g |
|
-
|
-
|
| Sun 28th: |
1721 *
|
59%
|
fat: 55.20g |
| |
protein: 59.70g |
| |
carbs: 252.90g |
|
-
|
-
|
| Sat 27th: |
1711 *
|
59%
|
fat: 53.48g |
| |
protein: 72.80g |
| |
carbs: 233.16g |
|
-
|
-
|
| Fri 26th: |
1425 *
|
49%
|
fat: 30.37g |
| |
protein: 20.38g |
| |
carbs: 166.70g |
|
-
|
-
|
