Weigh In record (no journal entry) for 01 September 2013
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109.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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382 kcal
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Fat: 7.26g | Prot: 11.08g | Carb: 71.12g.
Breakfast: Honeydew Melons, Lactaid 100% Lactose Free Fat Free Milk, Blueberries, Post Honey Bunches of Oats Honey Roasted, International Delight Irish Creme Coffee Creamer, Coffee. Lunch: International Delight York Peppermint Pattie Coffee Creamer, Coffee. more...
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losing 0.4 lb a week
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Lillian Crowe's weight history
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