Weigh In record (no journal entry) for 25 October 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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458 kcal
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Fat: 7.33g | Prot: 34.40g | Carb: 61.73g.
Breakfast: Bananas, Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk. Lunch: Rye Bread , Turkey Pastrami. more...
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steady weight
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Karen2222's weight history
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