JennieP's Journal, 20 December 2010

176.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1002 kcal

Fat: 36.04g | Prot: 28.26g | Carb: 147.27g.   Lunch: apple, cheese, cauliflower, baked potatoe. Dinner: milk, peanut butter cookie, bread. Snacks/Other: 3 Muskateers Bar (45% Less Fat). more...

2682 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Standing - 8 hours and 30 minutes. more...