WhatKatieDid's Journal, 25 October 2020

162.2 lb Lost so far: 5.8 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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1280 kcal

Fat: 38.63g | Prot: 55.18g | Carb: 167.59g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tuna Pasta Bake 13.09.20. Dinner: The English Provender Co Caramelised Red Onion Chutney, Tesco Comte, Warburtons Crumpets, Tesco Finest Reserve Swiss Gruyere. Snacks/Other: Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...

1854 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...