WhatKatieDid's Journal, 24 October 2020

161.6 lb Lost so far: 6.4 lb.    Still to go: 21.6 lb.    Diet followed poorly.

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1998 kcal

Fat: 69.15g | Prot: 80.94g | Carb: 226.93g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Dinner: Marks & Spencer Chicken Korma, Stonefire Garlic Tandoori Naan, Roti, Dal, Onion Bhaji, Tilda Pilau Steamed Basmati Rice. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

1847 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...