Michellexx1008's Journal, 20 December 2010

216.0 lb Lost so far: 5.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 35.00g | Prot: 39.00g | Carb: 153.00g.   Breakfast: Light & Fit Yogurt. Lunch: Select Healthy Request Savory Chicken and Long Grain Rice. Snacks/Other: Vitamin D Whole Milk, Cinnamon Toast Crunch, Pepperoni Pizza. more...

2832 kcal

Activities & Exercise: Housework - 2 hours, Shoveling - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...