Weigh In record (no journal entry) for 31 August 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2013:
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1883 kcal
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Fat: 83.62g | Prot: 134.33g | Carb: 152.72g.
Breakfast: 365 Organic Unfiltered Flax Seed Oil, Manitoba Harvest Shelled Hemp Seed, Uni Key Fat Flush Body Protein, Giant Food Bananas (Large), Wyman's Fresh Frozen Wild Blueberries, Kirkland Signature Frozen Whole Strawberries. Lunch: Bing Cherries, Chicken Empanadas, Chicken Empanadas. Dinner: Boston Market Green Beans, Cucumber Salad with Vinegar, Coleslaw Salad Dressing, Coleslaw, Pork Spareribs (Lean Only Eaten). Snacks/Other: Starbucks Nonfat Cappuccino (Grande). more...
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2332 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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