sunny46

Start Weight:(31 Aug 13) 192.0 lb
Current Weight:(13 Jan 14) 185.0 lb
Goal Weight:155.0 lb
following: sunny46's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 31 Aug 13

sunny46's Weight History


sunny46's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
view complete cookbook

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Other Member Diet Recent Activity

Marcus Welby commented on kaitlynndement's Weigh In.
cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 184.5 lb.
Michael Amoroso updated their Food Diary.
Triathelete updated their Exercise Diary.
fatty piggy recorded a Weigh In at 141.0 lb.
CBWRIGHT recorded a Weigh In at 126.0 lb.
zfcjr67 updated their Food Diary.