|
Weight at Jenny this morning
|
144.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2013:
|
1455 kcal
|
Fat: 38.27g | Prot: 91.50g | Carb: 135.42g.
Lunch: California Roll Sushi, Steamed or Boiled Shrimp, Soy Sauce, Salmon Sashimi, Sticky Rice, Soybeans (Mature Seeds, Steamed, Cooked) . Dinner: Jenny Craig Classico Chicken Parmesan. Snacks/Other: Monterey Jack Cheese, Turkey Breast Meat, Lick's Whole Wheat Bun, Petite Sirah Wine , Corona Extra Beer, Jenny Craig Honey & Peanut Butter Bar. more...
|
|
3260 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 3 hours, Bicycling (moderate) - 13/mph - 2 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paityn1's weight history
|