Weigh In record (no journal entry) for 20 December 2010
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128.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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680 kcal
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Fat: 17.00g | Prot: 25.00g | Carb: 107.00g.
Breakfast: Egg McMuffin, Caramel Frappuccino (Venti). more...
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losing 7.0 lb a week
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Lisakr's weight history
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