| November 2013 |
| Wed 13th: |
910 *
|
-
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Tue 12th: |
1976 *
|
-
|
fat: 55.49g |
| |
protein: 52.43g |
| |
carbs: 329.65g |
|
-
|
-
|
| Mon 11th: |
740 *
|
-
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 117.00g |
|
2166*
|
 1426
|
| October 2013 |
| Thu 17th: |
810 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Wed 16th: |
900 *
|
-
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 14th: |
1072 *
|
-
|
fat: 27.50g |
| |
protein: 24.00g |
| |
carbs: 188.75g |
|
-
|
-
|
| Sat 12th: |
1851 *
|
-
|
fat: 60.69g |
| |
protein: 71.38g |
| |
carbs: 252.69g |
|
-
|
-
|
| Fri 11th: |
782 *
|
-
|
fat: 26.50g |
| |
protein: 22.00g |
| |
carbs: 117.75g |
|
-
|
-
|
| Thu 10th: |
470 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 9th: |
1492 *
|
-
|
fat: 42.50g |
| |
protein: 48.00g |
| |
carbs: 237.75g |
|
-
|
-
|
| Tue 8th: |
1324 *
|
-
|
fat: 30.50g |
| |
protein: 34.00g |
| |
carbs: 236.50g |
|
2066*
|
742
|
| Mon 7th: |
1554 *
|
-
|
fat: 39.88g |
| |
protein: 44.75g |
| |
carbs: 268.50g |
|
1976*
|
422
|
| Fri 4th: |
810 *
|
-
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 3rd: |
1747 *
|
-
|
fat: 32.00g |
| |
protein: 35.50g |
| |
carbs: 336.25g |
|
2096*
|
349
|
| Wed 2nd: |
1532 *
|
-
|
fat: 40.50g |
| |
protein: 39.00g |
| |
carbs: 251.25g |
|
2162*
|
630
|
| Tue 1st: |
1227 *
|
-
|
fat: 34.00g |
| |
protein: 34.50g |
| |
carbs: 204.25g |
|
2130*
|
903
|
| September 2013 |
| Mon 30th: |
1611 *
|
-
|
fat: 35.31g |
| |
protein: 39.40g |
| |
carbs: 305.55g |
|
2092*
|
481
|
| Mon 16th: |
1470 *
|
-
|
fat: 35.00g |
| |
protein: 24.00g |
| |
carbs: 275.00g |
|
-
|
-
|
| July 2013 |
| Sun 28th: |
570 *
|
-
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 12th: |
1300 *
|
-
|
fat: 35.00g |
| |
protein: 24.00g |
| |
carbs: 229.00g |
|
-
|
-
|
