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Thinking of trying this again but the calorie look up seems to be off by 10 when I look something up.
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139.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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994 kcal
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Fat: 40.44g | Prot: 30.90g | Carb: 74.97g.
Breakfast: Jimmy Dean Delights Egg’Wich, Great Value Sharp Cheddar Cheese, Lettuce. Lunch: Ken's Steak House Lite Northern Italian with Basil & Romano, Snapple Diet Trop-A-Rocka Iced Tea, Bell Peppers, Grape Tomatoes. Dinner: Great Value Instant Mashed Potatoes, Birds Eye Steamfresh Broccoli. Snacks/Other: Riesling Wine , Riesling Wine , Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...
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gaining 0.0 lb a week
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