Weigh In record (no journal entry) for 24 October 2020
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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1538 kcal
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Fat: 50.99g | Prot: 50.04g | Carb: 231.24g.
Breakfast: Great Value Whipped Cream Cheese Spread, Trader Joe's Organic Fuji Apples, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: White Rice (Medium-Grain, Cooked), Gorton's Roasted Garlic & Italian Herb Fish Fillets, Green String Beans, Pei Wei Orange Peel Beef. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 9.1 lb a week
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bumbye's weight history
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