Weigh In record (no journal entry) for 31 August 2013
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200.0 lb
Lost so far: 8.7 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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61 kcal
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Fat: 0.39g | Prot: 1.43g | Carb: 14.98g.
Breakfast: Peach. more...
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losing 4.2 lb a week
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