Weigh In record (no journal entry) for 24 October 2020
|
197.6 lb
Lost so far: 27.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2020:
|
708 kcal
|
Fat: 15.00g | Prot: 13.17g | Carb: 76.95g.
Breakfast: McDonald's Southern Style Chicken Biscuit (Regular). Lunch: Lipton Sweetened Iced Tea, Sweet Dessert Wine, Sweet Dessert Wine. more...
|
gaining 2.6 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|