Weigh In record (no journal entry) for 20 December 2010
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265.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 December 2010:
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2747 kcal
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Fat: 77.70g | Prot: 153.78g | Carb: 371.72g.
Breakfast: Fat Free Milk, raisin, brown sugar, oatmeal. Lunch: squash, carrots, raspberry dressing, Croutons, Salad, Baked Potato Soup. Dinner: rice, pork, bush's baked beans. Snacks/Other: Godiva Gems. more...
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3812 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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gaining 1.0 lb a week
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