Weigh In record (no journal entry) for 31 August 2013
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196.7 lb
Lost so far: 23.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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876 kcal
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Fat: 14.38g | Prot: 61.44g | Carb: 125.97g.
Breakfast: Sunsweet California Pitted Prunes, Fage Total 0% Greek Yogurt with Cherry. Lunch: Fried Rice, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Jamba Juice Aloha Pineapple Make It Light (Sixteen). more...
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losing 0.1 lb a week
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zuzus.petals's weight history
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