Weigh In record (no journal entry) for 24 October 2020
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200.8 lb
Lost so far: 15.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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648 kcal
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Fat: 31.69g | Prot: 70.14g | Carb: 15.13g.
Lunch: Turkey Noodle Soup (Home Recipe), Cucumber (with Peel) , Subway Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned) , Egg, Hellmann's Mayonnaise, Salad Dressing. more...
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gaining 2.1 lb a week
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 Comments
Keep trying don't give up
27 Oct 20 by member: jenny3781
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