Weigh In record (no journal entry) for 31 August 2013
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166.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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330 kcal
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Fat: 5.00g | Prot: 19.00g | Carb: 52.00g.
Lunch: Mott's Healthy Harvest Blueberry Delight Applesauce, Weight Watchers Smart Ones Creamy Rigatoni w/ Broccoli & Chicken. more...
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losing 7.0 lb a week
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