Weigh In record (no journal entry) for 31 August 2013
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189.0 lb
Lost so far: 51.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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262 kcal
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Fat: 12.77g | Prot: 15.72g | Carb: 14.73g.
Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
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losing 2.8 lb a week
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ChrysAnn52's weight history
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