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I'm a little shell shocked truth be told. 5lbs!! I don't recall ever losing so much in one week before and I haven't suffered agonies of hunger; my day was a little disorganised yesterday and I broke into my extra weekly WW points allowance without planning to, but I still had loads of them left at the changeover. I have only been on LCRF for five out of the seven days too. I can feel I am still adjusting, but wow, I am bowled over. I don't anticipate losing big style every week and I certainly don't want to lose so fast I get left with baggy excess skin, but this is truly the best start I have ever had and I am thoroughly encouraged today! Doing little happy dance now. :0D
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241.0 lb
Lost so far: 5.0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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