Weigh In record (no journal entry) for 23 October 2020
|
204.8 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2020:
|
1169 kcal
|
Fat: 52.46g | Prot: 52.36g | Carb: 126.59g.
Breakfast: Кофе с Молоком, Сыр Российский, Гречка Отварная. Lunch: Гречка Отварная, Домик в деревне Кефир 2,5%. Dinner: Вареное Яйцо. Snacks/Other: ВкусВилл Фейхоа Дробленая с Сахаром. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irina Mitsyk's weight history
|