Weigh In record (no journal entry) for 23 October 2020
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238.4 lb
Lost so far: 85.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2020:
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747 kcal
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Fat: 61.94g | Prot: 38.58g | Carb: 2.77g.
Breakfast: Egg, Kirkland Signature Sausage Patties, Land O'Lakes Heavy Whipping Cream. more...
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losing 0.8 lb a week
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