Weigh In record (no journal entry) for 23 October 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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631 kcal
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Fat: 5.02g | Prot: 24.78g | Carb: 121.54g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Sesame Bagel. Snacks/Other: Bassett's Licorice Allsorts. more...
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steady weight
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Karen2222's weight history
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