nrennis's Journal, 30 August 2013

224.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 48.00g | Prot: 41.00g | Carb: 127.00g.   Breakfast: Publix Greenwise Organic Plain Soy Milk, Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Smucker's Natural Creamy Peanut Butter with Honey, The Biggest Loser Celery Sticks. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Idahoan Foods Loaded Baked Flavored Mashed Potatoes. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...