Bpete200336's Journal, 15 December 2010

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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380 kcal

Fat: 9.00g | Prot: 14.00g | Carb: 67.80g.   Breakfast: No Calorie Sweetener Packets, Instant Oatmeal - Fruit & Cream Variety Pack, Lowfat 2% Milk. more...

2083 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...