Weigh In record (no journal entry) for 23 October 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2020:
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969 kcal
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Fat: 31.30g | Prot: 101.51g | Carb: 68.01g.
Breakfast: Gold Nutrition Whey Protein. Lunch: Milanesa de Carne al Horno, Papa Cocida. Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Tomates. Snacks/Other: Riera Tostadas de Arroz, Le-Fit Mantequilla de Maní . more...
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